Lunch Menu

Lunch in Downtown Raleigh, Without the Rush

Midday in Downtown Raleigh moves fast, and lunch at Flour & Barrel is built for it. You can be seated, served real Italian cooking, and back on your way without sacrificing quality — or you can settle in and make an hour of it. Either way, the same scratch kitchen behind our dinner service is at work over lunch.

The lunch menu leans into the dishes that travel well through a busy afternoon: shareable starters, crisp salads, house-made pasta, and a sando you can split or keep to yourself. It's lighter and quicker than dinner, but it carries the same Downtown Raleigh hospitality that keeps locals coming back.

For the working crowd, we've become a reliable business-lunch spot in Raleigh NC — close to Midtown and North Hills, comfortable for a one-on-one or a small team, and quick when the calendar is tight. Prefer to eat at your desk? Order online and grab takeout on your way through downtown.

Lunch is also a low-key way to discover the restaurant before booking something bigger. Many guests try us at midday, then come back for dinner, a glass from the wine list, or a happy hour cocktail. And when your team's lunch grows into something larger, our catering service can bring Flour & Barrel to your office. However you take your midday break, we'll make it a good one — reserve a table or order ahead today.